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If engaging in weight training 4 to 5 times per week, 1.25 grams of protein per kg of body weight...
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Apart from weight loss, the GNC lean shake diet plan also improves muscle mass. The top weight loss shakes from GNC are all effective meal substitutes,.Gnc Total Lean Shake, Vanilla Bean, 1.7 Pounds. Healthy meal replacement proven effective for weight loss Supports lean muscle mass and a healthy metabolism proven to.
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